You can also carry roasted jackfruit nuts when you are travelling. It is not just healthy but also very convenient food. These roasted nuts are easy to … I yielded only about two handfuls of seeds from a 5-pound chunk of jackfruit, but if you bought a whole jackfruit, there can be anywhere from 100 to 500 seeds (one per aril)! Its seeds also contain various nutrients. Roasted jackfruit nuts are also so tasty. https://www.thaitable.com/thai/recipe/boiled-jackfruit-seeds As it is a seed, so it is also a protein-rich food item. Did you ever try this?
2020 roasted jackfruit seeds